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      <description>If "life coaching" makes you wince, fair. Goblin Life Coaching is its own thing: one honest $250 session, no packages, no manifesting. Not therapy either.</description>
      <pubDate>Sat, 27 Jun 2026 12:00:00 GMT</pubDate>
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      <title>Is someone you love a goblin?</title>
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      <description>The signs your partner, kid, or best friend is a goblin — and how to love one well. (You can also gift them an hour to be fully themselves.)</description>
      <pubDate>Sat, 27 Jun 2026 11:00:00 GMT</pubDate>
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      <title>Why do I feel guilty when I rest?</title>
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      <description>Rest guilt isn't laziness — it's an old reflex that filed "stopping" next to "letting everyone down." Why it happens, and how to rest without it.</description>
      <pubDate>Sat, 27 Jun 2026 10:45:00 GMT</pubDate>
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      <title>Goblin mode at work: burnout, rest, and the feral little guy</title>
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      <description>Camera off, bare minimum, the relief of not performing — usually burnout before you admit it. What it means and how to actually recover.</description>
      <pubDate>Sat, 27 Jun 2026 10:30:00 GMT</pubDate>
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      <description>The un-Instagrammable kind of care: real naps, weird snacks, dark rooms, canceled plans. Rest that actually refills a goblin.</description>
      <pubDate>Sat, 27 Jun 2026 10:00:00 GMT</pubDate>
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      <title>How to be a goblin (on purpose)</title>
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      <description>A way of being: closer to the ground, less palatable, more real. Let it out, rest without apology, want things out loud — plus goblin energy vs. goblin mode.</description>
      <pubDate>Sat, 27 Jun 2026 09:00:00 GMT</pubDate>
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      <title>You already know how to play a goblin (for D&amp;D players)</title>
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      <description>If you can run a goblin at the table, you can run one in your life. Goblin Life Coaching for the crowd that already gets it. Not therapy, not D&amp;D.</description>
      <pubDate>Sat, 27 Jun 2026 08:00:00 GMT</pubDate>
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      <title>How to embrace goblin mode (on purpose)</title>
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      <description>What goblin mode really is, where it came from (and the Julia Fox myth), whether it's healthy, and how to embrace it on purpose.</description>
      <pubDate>Sat, 27 Jun 2026 07:00:00 GMT</pubDate>
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      <title>The work</title>
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      <description>What actually happens in a session, and what's welcome. Savage and sweet at the same time — bring the whole contradiction.</description>
      <pubDate>Sat, 27 Jun 2026 06:00:00 GMT</pubDate>
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